NEO COACH by Zoe Batson

MY PROGRAMS

  • I’ve created a range of program options to meet you exactly where you are on your health and fitness journey. Each one is crafted with care and backed by years of experience, helping hundreds of women conquer their unique wellness challenges and thrive!
  • Not sure which option suits you best? No worries! Book a consultation with me—no pressure, no obligations—just a chance to grab some golden, life-changing insights! Let’s find the perfect fit to help you crush your goals and feel amazing!
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STRONG BODY BLUEPRINT STRONG BODY BLUEPRINT

STRONG BODY BLUEPRINT

30 Days

A 60 day fat lose & body sculpting program for busy women who want real, lasting results.

WHAT TO EXPECT DURING THE 60 DAYS:

🚀 Weeks 1-2: Boosted energy, better digestion & first fat loss signs.
💪 Weeks 3-4: Strength gains, improved endurance & body toning.
🔥 Weeks 5-6: Visible transformation—fat loss, definition & confidence soaring!
👑 Weeks 7-8: You’ll feel strong, sexy & in control—ready to sustain your results for life.

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Functional Freedom Plan 90 Day Functional Freedom Program

90 Day Functional Freedom Program

90 Days

For Women Who Want to Age Strong, Stay Injury-Free & Feel Confident in Their Body Again!

What to Expect During the 90 Days

📆 Weeks 1-3: Feel stronger, more stable & energised. Reduced stiffness & better movement.
📆 Weeks 4-6: Noticeable strength gains, improved balance, and less joint pain.
📆 Weeks 7-9: Increased endurance, confidence & ease of movement.
📆 Weeks 10-12: You feel strong, mobile & pain-free—ready to take on life with ease!

💥 By Day 90, you’ll feel like a whole new woman—strong, flexible & confident in your body!

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VIP Coaching 16 WEEEK 1 TO 1 VIP TRANSFORMATION PLAN

16 WEEEK 1 TO 1 VIP TRANSFORMATION PLAN

50 min

ARE YOU READY TO GET STRONG, LEAN & CONFIDENT WITH EXCLUSIVE VIP COACHING?

This 16-week high-touch VIP program is designed for women who want more than just another fitness plan—it’s for those who need expert guidance, real accountability, and a fully tailored transformation plan.

💪 No guesswork. No cookie-cutter workouts. Just YOU, me, and a 100% customised strategy to get you results that last.

Whether you’re struggling with:
Losing stubborn body fat
Feeling confident in your own skin
Balancing fitness with a busy lifestyle
Knowing what to eat without overcomplicating it
Gaining strength without feeling lost in the gym

This VIP coaching program is your solution.

 

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22 june
6:30 pm

Don't miss the next workout

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Workout Schedule
Cardio

Cardio

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Shoulders

Shoulders

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Abdominal abs

Abdominal abs

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Hands

Hands

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Regular exercise will help you stay toned every day.

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